| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 395 | ||
| % Daily Value * | |||
| Total Fat 5.4g | 7% | ||
| Saturated Fat 0.93g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 571mg | 24% | ||
| Total Carbohydrate 76g | 28% | ||
| Dietary Fiber 10.7g | 38% | ||
| Total Sugars 3.6g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.7g | 21% | ||
| Vitamin C 21.4mg | 24% | ||
| Vitamin D 7.1mcg | 36% | ||
| Iron 32.1mg | 179% | ||
| Calcium 357mg | 27% | ||
| Potassium 607mg | 13% | ||
| Phosphorus 536mg | 43% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||