| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (177g) | |||
| Calories | 660 | ||
| % Daily Value * | |||
| Total Fat 5.1g | 7% | ||
| Saturated Fat 0.71g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 180.5mg | 8% | ||
| Total Carbohydrate 148g | 54% | ||
| Dietary Fiber 18.9g | 68% | ||
| Total Sugars 36.6g | 73% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15g | 30% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 49.6mg | 275% | ||
| Calcium 67.3mg | 5% | ||
| Potassium 616mg | 13% | ||
| Phosphorus 485mg | 39% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||