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Nutrition Facts for Post Honey Nut Shredded Wheat
Nutrition Facts
Serving Size
Whole Recipe (59g)
Calories220
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.24g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60.2mg3%
Total Carbohydrate 49.3g18%
Dietary Fiber 6.3g23%
Total Sugars 12.2g24%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 16.5mg92%
Calcium 22.4mg2%
Potassium 205.3mg4%
Phosphorus 161.7mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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