Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (142g) | |||
Calories | 293 | ||
% Daily Value * | |||
Total Fat 6.5g | 8% | ||
Saturated Fat 1.1g | 6% | ||
Trans Fat --g | |||
Cholesterol 42.5mg | 14% | ||
Sodium 60.1mg | 3% | ||
Total Carbohydrate 28.2g | 10% | ||
Dietary Fiber 8.6g | 31% | ||
Total Sugars 4.4g | 9% | ||
Includes --g Added Sugars | --% | ||
Protein 33.4g | 67% | ||
Vitamin C 3.4mg | 4% | ||
Vitamin D 0mcg | 0% | ||
Iron 6.4mg | 35% | ||
Calcium 125.9mg | 10% | ||
Potassium 733.4mg | 16% | ||
Phosphorus 803.9mg | 64% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |