| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (85g) | |||
| Calories | 325 | ||
| % Daily Value * | |||
| Total Fat 9.1g | 12% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 3.4mg | 0% | ||
| Total Carbohydrate 42.3g | 15% | ||
| Dietary Fiber 12.9g | 46% | ||
| Total Sugars 6.6g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24.8g | 50% | ||
| Vitamin C 5.1mg | 6% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.7mg | 43% | ||
| Calcium 38.3mg | 3% | ||
| Potassium 806.8mg | 17% | ||
| Phosphorus 976.4mg | 78% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||