| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (28g) | |||
| Calories | 108 | ||
| % Daily Value * | |||
| Total Fat 3g | 4% | ||
| Saturated Fat 0.52g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1.1mg | 0% | ||
| Total Carbohydrate 14.1g | 5% | ||
| Dietary Fiber 4.3g | 15% | ||
| Total Sugars 2.2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.3g | 17% | ||
| Vitamin C 1.7mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.6mg | 14% | ||
| Calcium 12.8mg | 1% | ||
| Potassium 268.9mg | 6% | ||
| Phosphorus 325.5mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||