| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (657g) | |||
| Calories | 486 | ||
| % Daily Value * | |||
| Total Fat 3.2g | 4% | ||
| Saturated Fat 0.5g | 2% | ||
| Trans Fat --g | |||
| Cholesterol --mg | --% | ||
| Sodium 1491.4mg | 62% | ||
| Total Carbohydrate 104.8g | 38% | ||
| Dietary Fiber 7.2g | 26% | ||
| Total Sugars 0.66g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.4g | 21% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 44.1mg | 245% | ||
| Calcium 420.5mg | 32% | ||
| Potassium 177.4mg | 4% | ||
| Phosphorus 92mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||