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Nutrition Facts
Serving Size
Whole Recipe (84g)
Calories305
% Daily Value *
Total Fat 4.6g6%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 1.7mg1%
Sodium 1381mg58%
Total Carbohydrate 61.3g22%
Dietary Fiber 3.5g13%
Total Sugars 2.3g5%
Includes --g Added Sugars--%
Protein 7.5g15%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 25.5mg142%
Calcium 351.1mg27%
Potassium 110.9mg2%
Phosphorus 67.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
    1 packet (1 nlea serving) (28 grams)
  2. Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
    1 packet (1 nlea serving) (28 grams)
  3. Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
    1 packet (1 nlea serving) (28 grams)
  1. Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
    Serving Size: 1 packet (1 nlea serving) (28 grams)
    Calories 102 5% DV
    Protein 2.5g 5% DV
    Fat 1.5g 2% DV
    Carbohydrate 20.4g 7% DV
    Fiber 1.2g 4% DV
    Sugars 0.8g 2% DV
  2. Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
    Serving Size: 1 packet (1 nlea serving) (28 grams)
    Calories 102 5% DV
    Protein 2.5g 5% DV
    Fat 1.5g 2% DV
    Carbohydrate 20.4g 7% DV
    Fiber 1.2g 4% DV
    Sugars 0.8g 2% DV
  3. Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
    Serving Size: 1 packet (1 nlea serving) (28 grams)
    Calories 102 5% DV
    Protein 2.5g 5% DV
    Fat 1.5g 2% DV
    Carbohydrate 20.4g 7% DV
    Fiber 1.2g 4% DV
    Sugars 0.8g 2% DV
Created with MyFoodData.com