Nutrition Facts for Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 363 |
| % Daily Value * |
| Total Fat 5.5g | 7% |
| Saturated Fat 1.3g | 7% |
| Trans Fat 0g |
| Cholesterol 2mg | 1% |
| Sodium 1644mg | 69% |
| Total Carbohydrate 73g | 27% |
| Dietary Fiber 4.2g | 15% |
| Total Sugars 2.8g | 6% |
| |
Includes --g Added Sugars | --% |
| Protein 9g | 18% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 30.4mg | 169% |
| Calcium 418mg | 32% |
| Potassium 132mg | 3% |
| Phosphorus 80mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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