Nutrition Facts for Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 102 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.37g | 2% |
| Trans Fat 0g |
| Cholesterol 0.56mg | 0% |
| Sodium 460.3mg | 19% |
| Total Carbohydrate 20.4g | 7% |
| Dietary Fiber 1.2g | 4% |
| Total Sugars 0.77g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 2.5g | 5% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 8.5mg | 47% |
| Calcium 117mg | 9% |
| Potassium 37mg | 1% |
| Phosphorus 22.4mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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