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Nutrition Facts for Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories370
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.24g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 76.5g28%
Dietary Fiber 3.8g14%
Total Sugars 0.2g0%
Includes --g Added Sugars--%
Protein 10.5g21%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 28.6mg159%
Calcium 606mg47%
Potassium 120mg3%
Phosphorus 115mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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