Nutrition Facts for Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 62 |
| % Daily Value * |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 102mg | 4% |
| Total Carbohydrate 13.1g | 5% |
| Dietary Fiber 0.6g | 2% |
| Total Sugars 0.07g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 1.8g | 4% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 5mg | 28% |
| Calcium 64mg | 5% |
| Potassium 20mg | 0% |
| Phosphorus 18mg | 1% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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