Nutrition Facts for Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
Nutrition Facts |
Serving Size |
Whole Recipe
(241g) |
|
Calories | 149 |
% Daily Value * |
Total Fat 0.58g | 1% |
Saturated Fat 0.09g | 0% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 245.8mg | 10% |
Total Carbohydrate 31.5g | 11% |
Dietary Fiber 1.4g | 5% |
Total Sugars 0.17g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 4.4g | 9% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 12mg | 66% |
Calcium 154.2mg | 12% |
Potassium 48.2mg | 1% |
Phosphorus 43.4mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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