| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (419g) | |||
| Calories | 388 | ||
| % Daily Value * | |||
| Total Fat 7.1g | 9% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 22.3mg | 1% | ||
| Total Carbohydrate 67.5g | 22% | ||
| Dietary Fiber 9.2g | 33% | ||
| Total Sugars 2.2g | 4% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 14.1g | 28% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.9mg | 27% | ||
| Calcium 52.5mg | 4% | ||
| Potassium 482mg | 10% | ||
| Phosphorus 461.4mg | 37% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||