| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (410g) | |||
| Calories | 436 | ||
| % Daily Value * | |||
| Total Fat 22.6g | 29% | ||
| Saturated Fat 2.5g | 13% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 11.4mg | 0% | ||
| Total Carbohydrate 53.4g | 19% | ||
| Dietary Fiber 9.4g | 34% | ||
| Total Sugars 16.1g | 32% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.4g | 23% | ||
| Vitamin C 14.7mg | 16% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.3mg | 19% | ||
| Calcium 57.8mg | 4% | ||
| Potassium 403mg | 9% | ||
| Phosphorus 296.2mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||