Nutrition Facts for Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 96 |
| % Daily Value * |
| Total Fat 1.2g | 2% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 111mg | 5% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 2g | 7% |
| Total Sugars 6.3g | 13% |
| |
Includes --g Added Sugars | --% |
| Protein 2.4g | 5% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.1mg | 12% |
| Calcium 61mg | 5% |
| Potassium 71mg | 2% |
| Phosphorus 80mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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