Nutrition Facts for Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
Nutrition Facts |
Serving Size |
Whole Recipe
(240g) |
|
Calories | 230 |
% Daily Value * |
Total Fat 2.9g | 4% |
Saturated Fat 0.46g | 2% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 266.4mg | 11% |
Total Carbohydrate 45.5g | 17% |
Dietary Fiber 4.8g | 17% |
Total Sugars 15.1g | 30% |
| |
Includes --g Added Sugars | --% |
Protein 5.7g | 11% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 5.1mg | 28% |
Calcium 146.4mg | 11% |
Potassium 170.4mg | 4% |
Phosphorus 192mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.