Nutrition Facts for Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 368 |
| % Daily Value * |
| Total Fat 4.6g | 6% |
| Saturated Fat 0.79g | 4% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 506mg | 21% |
| Total Carbohydrate 76.9g | 28% |
| Dietary Fiber 7.2g | 26% |
| Total Sugars 30g | 60% |
| |
Includes --g Added Sugars | --% |
| Protein 9.2g | 18% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 8.2mg | 46% |
| Calcium 226mg | 17% |
| Potassium 424mg | 9% |
| Phosphorus 297mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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