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Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories348
% Daily Value *
Total Fat 3.2g4%
Saturated Fat 0.65g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 600.3mg25%
Total Carbohydrate 74.5g27%
Dietary Fiber 4.4g16%
Total Sugars 36.8g74%
Includes --g Added Sugars--%
Protein 6.2g12%
Vitamin C 18mg20%
Vitamin D 3mcg15%
Iron 27mg150%
Calcium 299.7mg23%
Potassium 167.4mg4%
Phosphorus 208.8mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. MALT-O-MEAL, MARSHMALLOW MATEYS
    1 cup (30 grams)
  2. MALT-O-MEAL, MARSHMALLOW MATEYS
    1 cup (30 grams)
  3. MALT-O-MEAL, MARSHMALLOW MATEYS
    1 cup (30 grams)
  1. MALT-O-MEAL, MARSHMALLOW MATEYS
    Serving Size: 1 cup (30 grams)
    Calories 116 6% DV
    Protein 2.1g 4% DV
    Fat 1.1g 1% DV
    Carbohydrate 24.8g 9% DV
    Fiber 1.5g 5% DV
    Sugars 12.3g 25% DV
  2. MALT-O-MEAL, MARSHMALLOW MATEYS
    Serving Size: 1 cup (30 grams)
    Calories 116 6% DV
    Protein 2.1g 4% DV
    Fat 1.1g 1% DV
    Carbohydrate 24.8g 9% DV
    Fiber 1.5g 5% DV
    Sugars 12.3g 25% DV
  3. MALT-O-MEAL, MARSHMALLOW MATEYS
    Serving Size: 1 cup (30 grams)
    Calories 116 6% DV
    Protein 2.1g 4% DV
    Fat 1.1g 1% DV
    Carbohydrate 24.8g 9% DV
    Fiber 1.5g 5% DV
    Sugars 12.3g 25% DV
Created with MyFoodData.com