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Nutrition Facts
Serving Size
Whole Recipe (42g)
Calories169
% Daily Value *
Total Fat 0.21g0%
Saturated Fat 0.05g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1.3mg0%
Total Carbohydrate 37.7g14%
Dietary Fiber 0.71g3%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 13.3mg74%
Calcium 2.5mg0%
Potassium 47.5mg1%
Phosphorus 41.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. rice, puffed, fortified
    1 cup (14 grams)
  2. rice, puffed, fortified
    1 cup (14 grams)
  3. rice, puffed, fortified
    1 cup (14 grams)
  1. rice, puffed, fortified
    Serving Size: 1 cup (14 grams)
    Calories 56 3% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 12.6g 5% DV
    Fiber 0.2g 1% DV
    Sugars --g --% DV
  2. rice, puffed, fortified
    Serving Size: 1 cup (14 grams)
    Calories 56 3% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 12.6g 5% DV
    Fiber 0.2g 1% DV
    Sugars --g --% DV
  3. rice, puffed, fortified
    Serving Size: 1 cup (14 grams)
    Calories 56 3% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 12.6g 5% DV
    Fiber 0.2g 1% DV
    Sugars --g --% DV
Created with MyFoodData.com