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Nutrition Facts for rice, puffed, fortified
Nutrition Facts
Serving Size
Whole Recipe (14g)
Calories56
% Daily Value *
Total Fat 0.07g0%
Saturated Fat 0.02g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.42mg0%
Total Carbohydrate 12.6g5%
Dietary Fiber 0.24g1%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.88g2%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 4.4mg25%
Calcium 0.84mg0%
Potassium 15.8mg0%
Phosphorus 13.7mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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