Nutrition Facts for wheat, puffed, fortified
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 364 |
| % Daily Value * |
| Total Fat 1.2g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 79.6g | 29% |
| Dietary Fiber 4.4g | 16% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 14.7g | 29% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 31.7mg | 176% |
| Calcium 28mg | 2% |
| Potassium 348mg | 7% |
| Phosphorus 355mg | 28% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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