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Nutrition Facts
Serving Size
Whole Recipe (33g)
Calories121
% Daily Value *
Total Fat 0.16g0%
Saturated Fat 0.03g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.98mg0%
Total Carbohydrate 25.5g9%
Dietary Fiber 0.62g2%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 3.5g7%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.49mg3%
Calcium 4.6mg0%
Potassium 30.7mg1%
Phosphorus 28.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cereals, farina, unenriched, dry
    1 tbsp (10.9 grams)
  2. Cereals, farina, unenriched, dry
    1 tbsp (10.9 grams)
  3. Cereals, farina, unenriched, dry
    1 tbsp (10.9 grams)
  1. Cereals, farina, unenriched, dry
    Serving Size: 1 tbsp (10.9 grams)
    Calories 40 2% DV
    Protein 1.2g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 8.5g 3% DV
    Fiber 0.2g 1% DV
    Sugars --g --% DV
  2. Cereals, farina, unenriched, dry
    Serving Size: 1 tbsp (10.9 grams)
    Calories 40 2% DV
    Protein 1.2g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 8.5g 3% DV
    Fiber 0.2g 1% DV
    Sugars --g --% DV
  3. Cereals, farina, unenriched, dry
    Serving Size: 1 tbsp (10.9 grams)
    Calories 40 2% DV
    Protein 1.2g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 8.5g 3% DV
    Fiber 0.2g 1% DV
    Sugars --g --% DV
Created with MyFoodData.com