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Nutrition Facts for POST SELECTS Blueberry Morning
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories395
% Daily Value *
Total Fat 5.3g7%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 341mg14%
Total Carbohydrate 81.6g30%
Dietary Fiber 4.7g17%
Total Sugars 29.2g58%
Includes --g Added Sugars--%
Protein 6.5g13%
Vitamin C 0.9mg1%
Vitamin D 1.8mcg9%
Iron 3.3mg18%
Calcium 41mg3%
Potassium 195mg4%
Phosphorus 162mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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