Nutrition Facts for Cereals, oats, instant, fortified, maple and brown sugar, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 386 |
| % Daily Value * |
| Total Fat 4.7g | 6% |
| Saturated Fat 0.78g | 4% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 505mg | 21% |
| Total Carbohydrate 76.7g | 28% |
| Dietary Fiber 7.2g | 26% |
| Total Sugars 30.3g | 61% |
| |
Includes --g Added Sugars | --% |
| Protein 9.3g | 19% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 10.4mg | 58% |
| Calcium 258mg | 20% |
| Potassium 361mg | 8% |
| Phosphorus 305mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.