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Nutrition Facts for QUAKER WHOLE HEARTS oat cereal
Nutrition Facts
Serving Size
Whole Recipe (28g)
% Daily Value *
Total Fat 1.6g2%
Saturated Fat 0.23g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 155.1mg6%
Total Carbohydrate 22.4g8%
Dietary Fiber 2.5g9%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 2.1g4%
Vitamin C 20mg22%
Vitamin D --mcg--%
Iron 9mg50%
Calcium 0mg0%
Potassium 159mg3%
Phosphorus 90.2mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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