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Nutrition Facts for Quaker Weight Control Instant Oatmeal Maple And Brown Sugar
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories162
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0.5mg0%
Sodium 288.9mg13%
Total Carbohydrate 28.9g10%
Dietary Fiber 5.9g21%
Total Sugars 0.6g1%
Includes ~g Added Sugars~%
Protein 7.4g15%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 4.6mg25%
Calcium 120.6mg9%
Potassium 148.5mg3%
Phosphorus 176.4mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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