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Nutrition Facts for Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories387
% Daily Value *
Total Fat 9.8g13%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 201mg8%
Total Carbohydrate 68.6g25%
Dietary Fiber 7.4g26%
Total Sugars 24.9g50%
Includes --g Added Sugars--%
Protein 10.1g20%
Vitamin C 16.1mg18%
Vitamin D --mcg--%
Iron 2.8mg16%
Calcium 105mg8%
Potassium 560mg12%
Phosphorus 302mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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