Nutrition Facts for Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 387 |
% Daily Value * |
Total Fat 9.8g | 13% |
Saturated Fat 1.1g | 6% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 201mg | 8% |
Total Carbohydrate 68.6g | 25% |
Dietary Fiber 7.4g | 26% |
Total Sugars 24.9g | 50% |
| |
Includes --g Added Sugars | --% |
Protein 10.1g | 20% |
Vitamin C 16.1mg | 18% |
Vitamin D --mcg | --% |
Iron 2.8mg | 16% |
Calcium 105mg | 8% |
Potassium 560mg | 12% |
Phosphorus 302mg | 24% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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