Nutrition Facts for Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Nutrition Facts |
Serving Size |
Whole Recipe
(75g) |
|
Calories | 290 |
% Daily Value * |
Total Fat 7.4g | 9% |
Saturated Fat 0.84g | 4% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 150.8mg | 6% |
Total Carbohydrate 51.5g | 19% |
Dietary Fiber 5.6g | 20% |
Total Sugars 18.6g | 37% |
| |
Includes --g Added Sugars | --% |
Protein 7.6g | 15% |
Vitamin C 12.1mg | 13% |
Vitamin D --mcg | --% |
Iron 2.1mg | 12% |
Calcium 78.8mg | 6% |
Potassium 420mg | 9% |
Phosphorus 226.5mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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