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Nutrition Facts for Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories394
% Daily Value *
Total Fat 11g14%
Saturated Fat 1.4g7%
Trans Fat 0.02g
Cholesterol 1mg0%
Sodium 181mg8%
Total Carbohydrate 66.7g24%
Dietary Fiber 7.1g25%
Total Sugars 26.3g53%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 0.7mg1%
Vitamin D --mcg--%
Iron 3mg17%
Calcium 132mg10%
Potassium 501mg11%
Phosphorus 333mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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