Nutrition Facts for Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(73g) |
|
| Calories | 288 |
| % Daily Value * |
| Total Fat 8g | 10% |
| Saturated Fat 1g | 5% |
| Trans Fat 0.01g |
| Cholesterol 0.73mg | 0% |
| Sodium 132.1mg | 6% |
| Total Carbohydrate 48.7g | 18% |
| Dietary Fiber 5.2g | 19% |
| Total Sugars 19.2g | 38% |
| |
Includes --g Added Sugars | --% |
| Protein 8.8g | 18% |
| Vitamin C 0.51mg | 1% |
| Vitamin D --mcg | --% |
| Iron 2.2mg | 12% |
| Calcium 96.4mg | 7% |
| Potassium 365.7mg | 8% |
| Phosphorus 243.1mg | 19% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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