Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (135g) | |||
Calories | 487 | ||
% Daily Value * | |||
Total Fat 8.5g | 11% | ||
Saturated Fat 1.6g | 8% | ||
Trans Fat 0g | |||
Cholesterol 1.4mg | 0% | ||
Sodium 834.3mg | 35% | ||
Total Carbohydrate 86.7g | 32% | ||
Dietary Fiber 17.6g | 63% | ||
Total Sugars 1.7g | 3% | ||
Includes --g Added Sugars | --% | ||
Protein 22.3g | 45% | ||
Vitamin C 0.14mg | 0% | ||
Vitamin D --mcg | --% | ||
Iron 11.9mg | 66% | ||
Calcium 330.8mg | 25% | ||
Potassium 450.9mg | 10% | ||
Phosphorus 542.7mg | 43% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |