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Nutrition Facts
Serving Size
Whole Recipe (165g)
Calories615
% Daily Value *
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 23.1mg1%
Total Carbohydrate 133.5g49%
Dietary Fiber 16.5g59%
Total Sugars 33.5g67%
Includes --g Added Sugars--%
Protein 13.5g27%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5.4mg30%
Calcium 59.4mg5%
Potassium 554.4mg12%
Phosphorus 450.5mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. MOM'S BEST, Sweetened WHEAT-FULS
    1 cup (1 nlea serving) (55 grams)
  2. MOM'S BEST, Sweetened WHEAT-FULS
    1 cup (1 nlea serving) (55 grams)
  3. MOM'S BEST, Sweetened WHEAT-FULS
    1 cup (1 nlea serving) (55 grams)
  1. MOM'S BEST, Sweetened WHEAT-FULS
    Serving Size: 1 cup (1 nlea serving) (55 grams)
    Calories 205 10% DV
    Protein 4.5g 9% DV
    Fat 1g 1% DV
    Carbohydrate 44.5g 16% DV
    Fiber 5.5g 20% DV
    Sugars 11.2g 22% DV
  2. MOM'S BEST, Sweetened WHEAT-FULS
    Serving Size: 1 cup (1 nlea serving) (55 grams)
    Calories 205 10% DV
    Protein 4.5g 9% DV
    Fat 1g 1% DV
    Carbohydrate 44.5g 16% DV
    Fiber 5.5g 20% DV
    Sugars 11.2g 22% DV
  3. MOM'S BEST, Sweetened WHEAT-FULS
    Serving Size: 1 cup (1 nlea serving) (55 grams)
    Calories 205 10% DV
    Protein 4.5g 9% DV
    Fat 1g 1% DV
    Carbohydrate 44.5g 16% DV
    Fiber 5.5g 20% DV
    Sugars 11.2g 22% DV
Created with MyFoodData.com