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Nutrition Facts
Serving Size
Whole Recipe (68g)
Calories225
% Daily Value *
Total Fat 1.2g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 36.4mg2%
Total Carbohydrate 58.6g21%
Dietary Fiber 6.5g23%
Total Sugars 50g100%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C 10.1mg11%
Vitamin D 0mcg0%
Iron 0.93mg5%
Calcium 13mg1%
Potassium 267.4mg6%
Phosphorus 30mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Apples, dehydrated (low moisture), sulfured, uncooked
    1 oz (28.4 grams)
  2. Dried Blueberries (Sweetened)
    1/4 cup (40 grams)
  1. Apples, dehydrated (low moisture), sulfured, uncooked
    Serving Size: 1 oz (28.4 grams)
    Calories 98 5% DV
    Protein 0.4g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 26.6g 10% DV
    Fiber 3.5g 13% DV
    Sugars 23g 46% DV
  2. Dried Blueberries (Sweetened)
    Serving Size: 1/4 cup (40 grams)
    Calories 127 6% DV
    Protein 1g 2% DV
    Fat 1g 1% DV
    Carbohydrate 32g 12% DV
    Fiber 3g 11% DV
    Sugars 27g 54% DV
Created with MyFoodData.com