Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories205
% Daily Value *
Total Fat 0.51g1%
Saturated Fat 0.03g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 7.7mg0%
Total Carbohydrate 53g19%
Dietary Fiber 6.5g23%
Total Sugars 42.2g84%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 1.9mg2%
Vitamin D 0mcg0%
Iron 2.7mg15%
Calcium 39.2mg3%
Potassium 942.9mg20%
Phosphorus 74.1mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dried Apricots
    1 oz handful (28.4 grams)
  2. Dried Apricots
    1 oz handful (28.4 grams)
  3. Dried Peaches
    1 oz (about 2 halves) (28.4 grams)
  1. Dried Apricots
    Serving Size: 1 oz handful (28.4 grams)
    Calories 68 3% DV
    Protein 1g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 17.8g 6% DV
    Fiber 2.1g 7% DV
    Sugars 15.2g 30% DV
  2. Dried Apricots
    Serving Size: 1 oz handful (28.4 grams)
    Calories 68 3% DV
    Protein 1g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 17.8g 6% DV
    Fiber 2.1g 7% DV
    Sugars 15.2g 30% DV
  3. Dried Peaches
    Serving Size: 1 oz (about 2 halves) (28.4 grams)
    Calories 68 3% DV
    Protein 1g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 17.4g 6% DV
    Fiber 2.3g 8% DV
    Sugars 11.9g 24% DV
Created with MyFoodData.com