Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (332g)
Calories285
% Daily Value *
Total Fat 9.9g13%
Saturated Fat 0.86g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.3mg0%
Total Carbohydrate 50g18%
Dietary Fiber 8.9g32%
Total Sugars 27.2g54%
Includes --g Added Sugars--%
Protein 6.1g12%
Vitamin C 110.7mg123%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 89.6mg7%
Potassium 910.7mg19%
Phosphorus 154.1mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Bananas
    1 cup, sliced (150 grams)
  2. Strawberries
    1 cup, sliced (166 grams)
  3. Almond Butter
    1 tbsp (16 grams)
  1. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
  2. Strawberries
    Serving Size: 1 cup, sliced (166 grams)
    Calories 53 3% DV
    Protein 1.1g 2% DV
    Fat 0.5g 1% DV
    Carbohydrate 12.7g 5% DV
    Fiber 3.3g 12% DV
    Sugars 8.1g 16% DV
  3. Almond Butter
    Serving Size: 1 tbsp (16 grams)
    Calories 98 5% DV
    Protein 3.4g 7% DV
    Fat 8.9g 11% DV
    Carbohydrate 3g 1% DV
    Fiber 1.6g 6% DV
    Sugars 0.7g 1% DV
Created with MyFoodData.com