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Nutrition Facts
Serving Size
Whole Recipe (459g)
Calories246
% Daily Value *
Total Fat 0.82g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.3mg0%
Total Carbohydrate 62.6g23%
Dietary Fiber 8.8g31%
Total Sugars 41.1g82%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 137.6mg153%
Vitamin D 0mcg0%
Iron 0.59mg3%
Calcium 84.3mg6%
Potassium 958.3mg20%
Phosphorus 72.2mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Bananas
    1 nlea serving (126 grams)
  2. Oranges
    0.5× 1 large (3-1/16 inch dia) (92 grams)
  3. White Grapefruit
    1/2 fruit (3-3/4 inch dia) (118 grams)
  4. Pink Grapefruit
    1/2 fruit (3-3/4 inch dia) (123 grams)
  1. Bananas
    Serving Size: 1 nlea serving (126 grams)
    Calories 112 6% DV
    Protein 1.4g 3% DV
    Fat 0.4g 1% DV
    Carbohydrate 28.8g 10% DV
    Fiber 3.3g 12% DV
    Sugars 15.4g 31% DV
  2. Oranges
    Serving Size: 0.5× 1 large (3-1/16 inch dia) (92 grams)
    Calories 43 2% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 10.8g 4% DV
    Fiber 2.2g 8% DV
    Sugars 8.6g 17% DV
  3. White Grapefruit
    Serving Size: 1/2 fruit (3-3/4 inch dia) (118 grams)
    Calories 39 2% DV
    Protein 0.8g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 9.9g 4% DV
    Fiber 1.3g 5% DV
    Sugars 8.6g 17% DV
  4. Pink Grapefruit
    Serving Size: 1/2 fruit (3-3/4 inch dia) (123 grams)
    Calories 52 3% DV
    Protein 0.9g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 13.1g 5% DV
    Fiber 2g 7% DV
    Sugars 8.5g 17% DV
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