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Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories211
% Daily Value *
Total Fat 0.68g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 54.7g27%
Dietary Fiber 4.3g17%
Total Sugars 29.7g59%
Includes --g Added Sugars--%
Protein 2.4g2%
Vitamin C 27.1mg1%
Vitamin D 0mcg0%
Iron 0.81mg2%
Calcium 8mg0%
Potassium 845mg33%
Phosphorus 54mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Bananas
    100 grams (100 grams)
  2. Raw Plantains
    100 grams (100 grams)
  1. Bananas
    Serving Size: 100 grams (100 grams)
    Calories 89 6% DV
    Protein 1.1g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 22.8g 11% DV
    Fiber 2.6g 10% DV
    Sugars 12.2g 24% DV
  2. Raw Plantains
    Serving Size: 100 grams (100 grams)
    Calories 122 8% DV
    Protein 1.3g 1% DV
    Fat 0.4g 1% DV
    Carbohydrate 31.9g 16% DV
    Fiber 1.7g 7% DV
    Sugars 17.5g 35% DV
Created with MyFoodData.com