| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (423g) | |||
| Calories | 435 | ||
| % Daily Value * | |||
| Total Fat 20.4g | 26% | ||
| Saturated Fat 6.3g | 32% | ||
| Trans Fat 0g | |||
| Cholesterol 31.9mg | 11% | ||
| Sodium 122.7mg | 5% | ||
| Total Carbohydrate 53.9g | 20% | ||
| Dietary Fiber 11.7g | 42% | ||
| Total Sugars 30.2g | 60% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.3g | 31% | ||
| Vitamin C 14.4mg | 16% | ||
| Vitamin D 0.25mcg | 1% | ||
| Iron 2.1mg | 12% | ||
| Calcium 376.4mg | 29% | ||
| Potassium 1147.6mg | 24% | ||
| Phosphorus 448.1mg | 36% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||