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Nutrition Facts
Serving Size
Whole Recipe (352g)
Calories382
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.69g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.6mg0%
Total Carbohydrate 85.9g31%
Dietary Fiber 7.1g25%
Total Sugars 18.8g38%
Includes --g Added Sugars--%
Protein 7.2g14%
Vitamin C 13.1mg14%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 13.6mg1%
Potassium 710.7mg15%
Phosphorus 241.1mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Bananas
    1 cup, sliced (150 grams)
  2. Cooked Long Grain Brown Rice
    1 cup (202 grams)
  1. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
  2. Cooked Long Grain Brown Rice
    Serving Size: 1 cup (202 grams)
    Calories 248 12% DV
    Protein 5.5g 11% DV
    Fat 2g 3% DV
    Carbohydrate 51.7g 19% DV
    Fiber 3.2g 12% DV
    Sugars 0.5g 1% DV
Created with MyFoodData.com