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Nutrition Facts
Serving Size
Whole Recipe (519g)
Calories691
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.38g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8.9mg0%
Total Carbohydrate 157.1g57%
Dietary Fiber 10g36%
Total Sugars 41.6g83%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 64.8mg72%
Vitamin D 0mcg0%
Iron 2.4mg13%
Calcium 36mg3%
Potassium 851.3mg18%
Phosphorus 180.2mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Bananas
    1 cup, sliced (150 grams)
  2. Wheat flour, white, all-purpose, unenriched
    1 cup (125 grams)
  3. Applesauce, canned, unsweetened, with added ascorbic acid
    1 cup (244 grams)
  1. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
  2. Wheat flour, white, all-purpose, unenriched
    Serving Size: 1 cup (125 grams)
    Calories 455 23% DV
    Protein 12.9g 26% DV
    Fat 1.2g 2% DV
    Carbohydrate 95.4g 35% DV
    Fiber 3.4g 12% DV
    Sugars 0.3g 1% DV
  3. Applesauce, canned, unsweetened, with added ascorbic acid
    Serving Size: 1 cup (244 grams)
    Calories 102 5% DV
    Protein 0.4g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 27.5g 10% DV
    Fiber 2.7g 10% DV
    Sugars 22.9g 46% DV
Created with MyFoodData.com