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Nutrition Facts
Serving Size
Whole Recipe (352g)
Calories425
% Daily Value *
Total Fat 17.6g23%
Saturated Fat 3.7g18%
Trans Fat 0.03g
Cholesterol 8.5mg3%
Sodium 199mg8%
Total Carbohydrate 47.5g17%
Dietary Fiber 5.5g20%
Total Sugars 27.2g54%
Includes --g Added Sugars--%
Protein 26.1g52%
Vitamin C 13.1mg14%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 210.2mg16%
Potassium 955.3mg20%
Phosphorus 369.7mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Bananas
    1 cup, sliced (150 grams)
  2. Non Fat Greek Yogurt
    1 container (170 grams)
  3. Peanut butter, smooth style, with salt
    2 tbsp (32 grams)
  1. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
  2. Non Fat Greek Yogurt
    Serving Size: 1 container (170 grams)
    Calories 100 5% DV
    Protein 17.3g 35% DV
    Fat 0.7g 1% DV
    Carbohydrate 6.1g 2% DV
    Fiber 0g 0% DV
    Sugars 5.5g 11% DV
  3. Peanut butter, smooth style, with salt
    Serving Size: 2 tbsp (32 grams)
    Calories 191 10% DV
    Protein 7.1g 14% DV
    Fat 16.4g 21% DV
    Carbohydrate 7.1g 3% DV
    Fiber 1.6g 6% DV
    Sugars 3.4g 7% DV
Created with MyFoodData.com