| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (331g) | |||
| Calories | 237 | ||
| % Daily Value * | |||
| Total Fat 1.3g | 2% | ||
| Saturated Fat 0.21g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 26.7mg | 1% | ||
| Total Carbohydrate 59g | 21% | ||
| Dietary Fiber 12.1g | 43% | ||
| Total Sugars 34.6g | 69% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.3g | 9% | ||
| Vitamin C 26.2mg | 29% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 13% | ||
| Calcium 81mg | 6% | ||
| Potassium 915.8mg | 19% | ||
| Phosphorus 93mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||