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Nutrition Facts
Serving Size
Whole Recipe (239g)
Calories339
% Daily Value *
Total Fat 16.7g21%
Saturated Fat 7.6g38%
Trans Fat 0.38g
Cholesterol 197.1mg66%
Sodium 275.4mg11%
Total Carbohydrate 36.2g13%
Dietary Fiber 3.9g14%
Total Sugars 19.3g39%
Includes --g Added Sugars--%
Protein 14.2g28%
Vitamin C 13.1mg14%
Vitamin D 1.3mcg6%
Iron 1.2mg7%
Calcium 249.4mg19%
Potassium 639.1mg14%
Phosphorus 262.9mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Bananas
    1 cup, sliced (150 grams)
  2. Scrambled Eggs
    1 large (61 grams)
  3. Cheddar Cheese
    1 oz (28.4 grams)
  1. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
  2. Scrambled Eggs
    Serving Size: 1 large (61 grams)
    Calories 91 5% DV
    Protein 6.1g 12% DV
    Fat 6.7g 9% DV
    Carbohydrate 1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.8g 2% DV
  3. Cheddar Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 114 6% DV
    Protein 6.5g 13% DV
    Fat 9.5g 12% DV
    Carbohydrate 1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com