| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (495g) | |||
| Calories | 356 | ||
| % Daily Value * | |||
| Total Fat 3g | 4% | ||
| Saturated Fat 0.67g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 10.2mg | 0% | ||
| Total Carbohydrate 84.3g | 31% | ||
| Dietary Fiber 18.2g | 65% | ||
| Total Sugars 49.2g | 98% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.9g | 16% | ||
| Vitamin C 556.6mg | 618% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.4mg | 8% | ||
| Calcium 98.4mg | 8% | ||
| Potassium 1786.7mg | 38% | ||
| Phosphorus 160.2mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||