| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (342g) | |||
| Calories | 577 | ||
| % Daily Value * | |||
| Total Fat 20.7g | 27% | ||
| Saturated Fat 3.2g | 16% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 16.1mg | 1% | ||
| Total Carbohydrate 85.6g | 31% | ||
| Dietary Fiber 17.9g | 64% | ||
| Total Sugars 26.2g | 52% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20.6g | 41% | ||
| Vitamin C 15.3mg | 17% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.9mg | 33% | ||
| Calcium 118mg | 9% | ||
| Potassium 1168.7mg | 25% | ||
| Phosphorus 436mg | 35% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||