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Nutrition Facts
Serving Size
Whole Recipe (426g)
Calories471
% Daily Value *
Total Fat 24.3g31%
Saturated Fat 7.8g39%
Trans Fat 0g
Cholesterol 24.4mg8%
Sodium 258.7mg11%
Total Carbohydrate 53.6g19%
Dietary Fiber 5.7g20%
Total Sugars 32.7g65%
Includes --g Added Sugars--%
Protein 16.3g33%
Vitamin C 13.1mg14%
Vitamin D 0.24mcg1%
Iron 1.2mg6%
Calcium 300.5mg23%
Potassium 1048.5mg22%
Phosphorus 345.2mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Bananas
    1 cup, sliced (150 grams)
  2. Peanut Butter (Smooth)
    2 tbsp (32 grams)
  3. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
    1 cup (244 grams)
  1. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
  2. Peanut Butter (Smooth)
    Serving Size: 2 tbsp (32 grams)
    Calories 188 9% DV
    Protein 7g 14% DV
    Fat 15.9g 20% DV
    Carbohydrate 7.7g 3% DV
    Fiber 1.8g 7% DV
    Sugars 2.1g 4% DV
  3. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
    Serving Size: 1 cup (244 grams)
    Calories 149 7% DV
    Protein 7.7g 15% DV
    Fat 8g 10% DV
    Carbohydrate 11.7g 4% DV
    Fiber 0g 0% DV
    Sugars 12.3g 25% DV
Created with MyFoodData.com