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Nutrition Facts
Serving Size
Whole Recipe (320g)
Calories533
% Daily Value *
Total Fat 24g31%
Saturated Fat 9.5g48%
Trans Fat 1.2g
Cholesterol 149.6mg50%
Sodium 126.5mg5%
Total Carbohydrate 34.3g12%
Dietary Fiber 3.9g14%
Total Sugars 18.3g37%
Includes --g Added Sugars--%
Protein 45.5g91%
Vitamin C 13.1mg14%
Vitamin D 0mcg0%
Iron 4.7mg26%
Calcium 44.9mg3%
Potassium 1061.5mg23%
Phosphorus 364.5mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Bananas
    1 cup, sliced (150 grams)
  2. Broiled Ground (Minced) Beef Patty (93% Lean)
    3 oz (85 grams)
  3. Beef Ground (Minced) 70% Lean Meat / 30% Fat Patty Cooked Broiled
    3 oz (85 grams)
  1. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
  2. Broiled Ground (Minced) Beef Patty (93% Lean)
    Serving Size: 3 oz (85 grams)
    Calories 164 8% DV
    Protein 22.3g 45% DV
    Fat 7.6g 10% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Beef Ground (Minced) 70% Lean Meat / 30% Fat Patty Cooked Broiled
    Serving Size: 3 oz (85 grams)
    Calories 235 12% DV
    Protein 21.6g 43% DV
    Fat 15.9g 20% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com