| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (172g) | |||
| Calories | 483 | ||
| % Daily Value * | |||
| Total Fat 1.3g | 2% | ||
| Saturated Fat 0.35g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 82.4mg | 3% | ||
| Total Carbohydrate 125.6g | 46% | ||
| Dietary Fiber 11.4g | 41% | ||
| Total Sugars 93.6g | 187% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.6g | 9% | ||
| Vitamin C 16.2mg | 18% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.3mg | 13% | ||
| Calcium 56.4mg | 4% | ||
| Potassium 1391.4mg | 30% | ||
| Phosphorus 114.7mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||