| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (469g) | |||
| Calories | 206 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.15g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 31.2mg | 1% | ||
| Total Carbohydrate 49.7g | 18% | ||
| Dietary Fiber 12.8g | 46% | ||
| Total Sugars 35.7g | 71% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.6g | 9% | ||
| Vitamin C 109.6mg | 122% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.7mg | 9% | ||
| Calcium 66.6mg | 5% | ||
| Potassium 819.8mg | 17% | ||
| Phosphorus 76mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||